Crock Pot Balsamic Pork Roast

Source – http://www.skinnytaste.com/2014/01/crock-pot-balsamic-pork-roast.html

5 Stars – Serves 4

10 points for 6 oz of pork + 7 for Minute jasmine rice

Worked out great in the hotel room!!!  Made 4 meals when Rice was added.  Made a few modifications to fit with cooking in the room.

Ingredients:

  • 2 pound boneless pork roast
  • 1/2 packet salt from breakfast bar, to taste
  • 1/2 tsp garlic powder (sprinkled til well covered, look in to packets))
  • 1/2 tsp red pepper flakes (sprinkled til well covered, look in to packets)
  • 1/3 – 1/2 hotel cup size water
  • 1 container Knorr homestyle stock concentrate chicken reduced sodium
  • 1/3 – 1/2 hotel cup size balsamic vinegar
  • 1 tablespoon Worcestershire sauce (liberal application)
  • 1 tablespoon honey (Coated surface of meat)
  1. Line crock pot
  2. Add pork
  3. Add Salt, Garlic Powder, Pepper Flakes
  4. Add water, stock concentrate, vinegar, Worcestershire sauce
  5. Drizzle with honey
  6. Put crock pot on low and go to meeting
  7. Shred in crock pot gently not to shred bag